Step-by-Step Guide – How to Download Your LinkedIn Connections



Introduction to Downloading LinkedIn Connections

When it comes to networking and growing your professional connections, LinkedIn is the go-to platform for professionals around the world. Over time, you may accumulate a vast network of connections on LinkedIn, which can be valuable for various reasons. However, it’s important to have a backup or a copy of your connections in case of any mishaps or if you want to explore other opportunities. In this blog post, we will guide you through the process of downloading your LinkedIn connections, step by step.

But first, why is it so important to have a copy of your LinkedIn connections?

LinkedIn connections represent a network of professionals that you have established relationships with. These connections can be used for various purposes such as job hunting, endorsements, referrals, or even collaboration opportunities. Having a backup of your connections allows you to safeguard your hard work and not lose touch with your valuable network in case of any unexpected circumstances.

So, what are some of the benefits of downloading your LinkedIn connections?

1. Offline Access: By downloading your connections, you can access their information offline and have it readily available whenever needed.

2. Organization: Having a copy of your connections in a downloadable format allows you to organize and categorize them based on your preferences.

3. Data Analysis: Exporting your connections data enables you to perform analysis and gain insights into your network, such as identifying trends or commonalities among your contacts.

Now that we understand the importance and benefits of downloading your LinkedIn connections, let’s delve into the step-by-step process.

Step 1: Accessing Your LinkedIn Account

The first step in downloading your LinkedIn connections is to access your LinkedIn account. Follow these simple steps:

A. Logging in to your LinkedIn account:

1. Visit the LinkedIn website (

2. Enter your login credentials (email and password) and click on the “Sign In” button.

B. Navigating to your connections page:

1. Once you are logged in to your account, locate the “My Network” tab in the navigation bar at the top of the page and click on it.

2. From the dropdown menu, select “Connections.” This will take you to the page where you can access and manage your connections.

Step 2: Exporting Your LinkedIn Connections

Now that you are on the connections page, you can proceed to export your LinkedIn connections by following these steps:

A. Locating the export connections option:

1. On the connections page, scroll down until you see the “Manage your synced and imported contacts” section on the right-hand side.

2. Within this section, you will find a button labeled “Manage synced and imported contacts.” Click on it.

3. In the dropdown menu, select the option “Export contacts.”

B. Choosing the desired file format for export:

1. After selecting “Export contacts,” a new window will appear offering you different file formats for export, such as CSV or VCF.

2. Choose the file format that suits your needs best. If you plan to import the contacts into another application, check their requirements to ensure compatibility.

Step 3: Customizing Your Exported Connections

LinkedIn gives you the flexibility to customize the exported connections according to your preferences. Here’s how:

A. Selecting which connection details to include:

1. In the export window, you will have the option to include or exclude certain details about your connections, such as their names, job titles, or email addresses.

2. Check or uncheck the relevant boxes next to each detail to customize the exported data. Keep in mind that including more details may result in a larger file size.

B. Filtering connections based on specific criteria:

1. LinkedIn allows you to apply filters to your connections before exporting them. These filters can be based on criteria like location, industry, or current company. Click on the “Filter by” button to access the available filters.

2. Apply the desired filters to narrow down your connections and export only the ones that meet specific criteria.

Step 4: Confirming the Export and Downloading the File

You’re almost there! In this step, you will confirm the export settings and initiate the download process:

A. Verifying the export settings:

1. Before proceeding with the export, take a moment to review all the settings and ensure they match your preferences.

B. Initiating the download process:

1. Once you are satisfied with the export settings, click on the “Export” or “Download” button (exact wording may vary depending on your LinkedIn interface).

2. LinkedIn will generate the file containing your connections and prompt you to save it to your preferred location on your computer.

Step 5: Managing the Downloaded LinkedIn Connections

Now that you have successfully downloaded your LinkedIn connections, it’s time to manage and make the most out of the exported data:

A. Reviewing the downloaded file format:

1. Locate the downloaded file on your computer and open it using a compatible software application such as Microsoft Excel or Google Sheets.

2. Take a moment to familiarize yourself with the file format and structure. Each connection’s information will likely be presented in separate columns.

B. Organizing and categorizing the connections data:

1. Create a folder on your computer to store your downloaded connection files. This will help keep your connections organized and easily accessible.

2. Consider creating subfolders within the main folder to categorize your connections based on criteria such as industry, location, or professional interests.


Recap of the steps to download LinkedIn connections:

1. Access your LinkedIn account and navigate to the connections page.

2. Locate the “Export contacts” option and choose the desired file format.

3. Customize the exported connections by selecting specific details and applying filters.

4. Verify the export settings and initiate the download process.

5. Manage the downloaded LinkedIn connections by reviewing the file format and organizing the data based on your preferences.

Having a copy of your LinkedIn connections is essential, as it allows you to safeguard your network and access valuable professional relationships even offline. Additionally, periodically updating the downloaded connections file ensures that you always have the latest information about your connections at your fingertips. Follow the steps outlined in this guide and take control of your LinkedIn connections today!


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