Rize serves as a smart time tracker aiming to boost users' focus and cultivate improved work habits. Upon downloading the app for macOS or Windows, users can leverage the AI productivity coach to analyze their daily activities in real-time. The app provides guidance on when to concentrate, take necessary breaks, and remain on task. Alongside app and website blocking features, focus music, and a flexible Pomodoro timer, users can access personalized metrics that enhance their focus efficiency. The platform also includes automatic time tracking, detailed daily and weekly reports, customizable categories and tracking schedules, and notifications tailored to overworking. Integration with Google and Outlook Calendars and features such as focus time analysis and project tagging enrich the productivity experience.