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Managing stress
Dealing with anxiety
Seeking emotional support
Reflecting on past sessions
Accessible emotional support
Personalized chatbot interactions
Mood tracking for insights
Emotional support via chatbot
Mood tracking
Personalized chat sessions
Continuous learning and adaptation
Access to session history
Manage anxiety and depression with personalized therapy tools
Track mental health progress with AI-driven insights
Utilize tools for emotional pattern recognition
Enhance therapy sessions for improved outcomes
Empowers users with self-directed therapy
Provides AI-driven insights for better understanding
Accessible mental health resources
Personalized CBT tools
AI-driven insights
Knowledge base of mental health articles
AI-enhanced thought records
Long-term dialogue functionality