Set and achieve personalized fitness goals
Track calorie intake and exercise progress
Receive tailored workout routines based on location
Optimize training plans based on user feedback
Access to a 24/7 fitness coach
Tailored workout programs to match personal goals
Integration with other fitness apps for enhanced tracking
24/7 coach chat
Personalized fitness programs
Integration with third-party apps
Daily and weekly progress reports
Location-specific workout generation
Centralizing fitness data from Garmin, Strava and more
Tracking long-term biomarkers from blood tests
Automating weekly meal prep based on macro targets
Analyzing training volume and performance with AI recommendations
Centralizes data from Garmin and Strava
AI-powered blood analysis
AI-generated personalized nutrition
Garmin and Strava Sync: Centralizes workout data for a complete view
AI Blood Analysis: Standardizes and interprets biomarkers
AI Nutrition Planner: Generates personalized meal plans based on macros
Comprehensive activity tracking: Supports GPX, TCX, CSV file imports
SQL Query Interface: Lets you analyze trends with custom queries